- Joined
- Apr 24, 2022
- Messages
- 25
Yeah very true, it is just consistency and adherence to a solid plan for many years. Personally, I just think that if I shill out a ton of money for a coach, I will 100% follow through with whatever they say not to lose that investment. Like if I pay Milos $500 a month, you best believe I'm doing everything he says to get my money's worth.It's always funny to me that the average gym rat population watches what a coach does with a genetically gifted athlete then foams at the mouth over that coach!
There are so many solid coaches out there..... Justin Harris, scoobyprep, @Shelby, Phil Viz, Ken skip hill, and so many more. Most of these guys are very reasonable in price. So many people looking for the magic protocol when the name of the game is simply consistency!!!
I have never needed an offseason coach as I just never seen the need for it, I know how to eat more than I'm currently eating and how to lift more weight for more reps workout to workout. No judge has ever told me "you need more muscle".
Also I know there is no magic protocol for size in the off-season but there is certainly a balance that needs to be had so that food is not pushed too high or too low so that you could extend that period for a longer time. I thought about handling my own rebound but I worry I may blow my appetite out on my own, I really tend to blow up after a show to the point where it is extremely unhealthy. Even before I started competitive bodybuilding, if I would do a mini-cut (not even a contest diet) on my own, I could rebound off that extremely hard and not in a good way. So I need someone there who is going to help me do it the right way (moderately aggressively with the correct PEDs).
Regardless I seemed to be up about 10lbs of stage weight this year after Justin, but it could have been better. Might just run the rebound he gave me from last year with a lot of GH and a good amount of slin and skip the cheat meals (which I went overboard on). Then reconvene with Tuttle for a longer off-season. No plans to compete for 12 months so I could always pull back later on if I fuck up my rebound and blow out appetite again.