- Joined
- Apr 5, 2007
- Messages
- 2,812
That’s very individual and something you should hire a coach for IMO. I have many protocols from top coaches but no two are the same.I’m sure it’s very case to case, but how does one fill out properly with electrolytes after a diuretic?
I’ll let someone else on here answer that or dive into it if they want to. It’s the riskiest part of the game IMO.
There are some good threads on here with others protocols if you search for them. Look up skip loading and dyazide as there are some effective protocols others have shared.