Phosphatidylserine

[SolomonGrundy]

Anyone here ever try some phosphatidylserine in their stack for cortisol control? If so what did you think?

 

[Krom]

I've taken tons of it but not with AAS.. It's my favorite supplement. I was strong as hell taking that stuff. It's a bit pricy but I think it was worth it.

 

[coolkat]

Oh yeah. 200mg 2x a day for cortisol controll.

Read articles on this and several other somewhat obscure supps.

 

[coolkat]

uh... articles posted on "Bulk Nutrition" website

 

[Amazon Doll]

I have been taking 500mg 3x a day and can't say that I see any difference, but I am traing my ass off and on the brink of over reaching daily, so maybe it is helping me keep up this pace.

 

[Tom]

ps

I have been taking 500mg 3x a day and can't say that I see any difference, but I am traing my ass off and on the brink of over reaching daily, so maybe it is helping me keep up this pace.

this was posted in a different thead and will explain why you may not feel anything from your ps:

Well, most PS that people use is soy derived..

The PS in studies that show cortisol inhibition is the PS derived from Bovine.

Reason its not sold, is because of the concern that certain diseases and viruses can be transferred from the bovine brain to us.

I havent found anything showing Soy derived PS does anything, but maybe I didn't look hard enough.

Also keep in mind, there are other factors with the bovine derived PS that the soy derived doesnt have.

 

[Amazon Doll]

Tom, I just checked and mine is soy derived. I'll find that thread you were talking about that originally got me interested in this stuff and see what I need to do,