- Joined
- Jun 23, 2007
- Messages
- 108
never done it in that location.......looking for feedback on what to expect.....i.e.-pain level and ease of executition.
The reason behind many people pinning their biceps is they are trying to imitate seo action and stretch the facia. It won't work!
Unless you have pretty big bis, I would stay away from them, those small muscles don't take trauma very well.I have done bis, tris and calfs, and they were all extremely painful, never do it again, I will stick with glutes and quads. God bless you bro.
never done it in that location.......looking for feedback on what to expect.....i.e.-pain level and ease of executition.
U saying that syntherol won't work by stretching the Fascia either?
Michaelthomasj said:No..I dont think thats what hes saying. I am sure he is saying it wont work like syntherol will/does.
never done it in that location.......looking for feedback on what to expect.....i.e.-pain level and ease of executition.
U saying that syntherol won't work by stretching the Fascia either?