- Joined
- Jan 26, 2009
- Messages
- 189
So to get down to it my urinating has slowly incraesd over the years to now being I piss atleast once an hour, sometimes twice, and wake up from my sleep anywhere from 4 to 7 times to pee. The thing is nothing has really change I eat the same time same meals evryday for years now. I drink only water and lots but always the same amount so shy the increase? Heck I'm only 25. And now I've been getting worse and more frequent cramps evrywhere on my body especially abs. I can barely train them without them horribly cramping up. I'm sure the two could be related due to fluid imbalance but damn what do I do? And I've actully been eating bananas so my potassium has increased. Any help would be great