Precontest Bible

[drgoodbody]

Just saw a thread over at Mayhem by Mark Dugdale touting the "precontest bible":

www.precontestbible.com

Looks like a compilation of precontest diets, training, supplements, depletion, water management, etc... compiled by Larry Pepe, but written based on interviews with a huge number of pro's and high-end amatures. Looks interesting, but I would be shocked if a few key details weren't purposely omitted. Afterall, why would someone give away the knowledge they have acquired when they can charge for it??

Just fyi -

DrG

 

[MikeS]

From what I see they ARE charging for it!

 

[Mr_Magoo]

i'll think about picking it up, but probably will not. could be interesting, but they left the most "interesting" parts of contest prep out

 

[Kane]

I'm sure it's got some good info in it but there's no way in hell they'll tell you EVERYTHING... A bit pricey at $60.