Pro Hide Yamagishi Giving HIT Style a Go

[Equalizer]

[ame="https://www.youtube.com/watch?v=vSYMEm7dyRc"]MR HIT's HIDE YAMAGISHI - Back&Biceps - FULL VIDEO! - YouTube[/ame]

 

[Ashop]

Good clip,,,big fan of Yamagishi. I see he's been bitten by the 'ink' bug too.

 

[biglizard225]

Fuck yeah. I think Hide will do well with HIIT. I was never a fan of the high volume fancy shit Glass had him doing

 

[vegasmuscle]

That's at the main gym I lift at, Markus and Hide are both super cool guys and are always killing it :headbang:

 

[Chode Logan]

He looked his best working with Milos back in the day IMO.

 

[0893]

HIT, high volume, time under tension, (insert any other training style)... its all the same. stimulate the muscle and it will grow. i know others will disagree, but this is my personal opinion from my years of training

 

[kinglewy]

Watched the video...not too sure what is so intense about it seemed a bit relaxed to me. I'll take Branch Warren intensity anyday over that type of so called "intensity".

 

[biglizard225]

HIT, high volume, time under tension, (insert any other training style)... its all the same. stimulate the muscle and it will grow. i know others will disagree, but this is my personal opinion from my years of training

I agree. Some people get better/optimal results with certain training styles but like you said the majority of it is intensity and stimulation.

Gotta have fun training too switching up training styles will keep it fresh and new. I don't care what anybody says the same ol training style after a while can get boring.

 

[jplahm]

Big fan of Hide....
Gota keep training fresh or it gets boring!