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problems

juggy38

Well-known member
Kilo Klub Member
Registered
Joined
Oct 28, 2008
Messages
3,931
On ghrp/gr1 3x per day, and im holding water liek a mother! also my hands are swollen as shit! I have been reading about GH Sides, is there anything i can do to get rid of this water?

drinking 1.5g water daily, and i dont add salt to anything!

I do eat a tub of cottage cheese daily, it has an assload of sodium, but i sweat and drink alot of water. Any Help appreciated.
 

PHIL HERNON

Banned
Joined
Jun 6, 2002
Messages
14,926
Yes

On ghrp/gr1 3x per day, and im holding water liek a mother! also my hands are swollen as shit! I have been reading about GH Sides, is there anything i can do to get rid of this water?

drinking 1.5g water daily, and i dont add salt to anything!

I do eat a tub of cottage cheese daily, it has an assload of sodium, but i sweat and drink alot of water. Any Help appreciated.

I have said it before.......these are stronger than any GH I ever used......
 

BIG EVIL42

Banned
Kilo Klub Member
Joined
May 3, 2009
Messages
1,504
My opinion: Add herbal diuretics 3x day while keeping the water high and reduce the dose.... I wouldn't eliminate a dose, just cut each down in mcg's. Cut your carbs in half (replace the cals with protien though) for 3 days and you should notice a signifigant difference in the water retention. Slowly change your macro's back to normal over the course of 7-10 days. I had the same problem initially and this worked well.
 

juggy38

Well-known member
Kilo Klub Member
Registered
Joined
Oct 28, 2008
Messages
3,931
My opinion: Add herbal diuretics 3x day while keeping the water high and reduce the dose.... I wouldn't eliminate a dose, just cut each down in mcg's. Cut your carbs in half (replace the cals with protien though) for 3 days and you should notice a signifigant difference in the water retention. Slowly change your macro's back to normal over the course of 7-10 days. I had the same problem initially and this worked well.

Thanks Big Evil!!

I was about to go buy me some Dandlion Root
 

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