proper posing

[ryan]

does any one know of a site w/ pic.s of the proper form to pose (i have a good idea buttt i need to make sure and dont want to keep practiceing the wrong thing

thanks

ryan

 

[BIGKIWI]

IFBB.com has few pics Mike Francois showing correct poses

 

[Dave_19]

i just bought the video perfect posing. i dont think your allowed to advertise on here so pm me if u wanna know where to get it or use a search engine to find it. it taught me perfect, i got everything 100% RDB alittle rusty.