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Question?

I usualy have my test shots some half an hour before wo, I don't know if is just in may head , but I feel pumped up.
 
about an hour here.........
 
as long as it is in your system I dont think it really matters...unless you are shooting suspension or taking an oral. I try to shoot my prop around the same time everyday, which is always pwo. Never before, I dont want it to interfere with lifting.
 
personally I prefer at least 2-4 hours before so some of it (and other test products I take) can get into the blood and have an effect for a better workout

Its just personal preference, no real rule on that one
 

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