Elvia1023
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Man I wish 350 was a high carb day for me. 350 is on the low end of a low day for me. At my biggest I was eating 8-900 grams a day
I am the same. I regularly have around 200g carbs in my post workout meal alone. Although generally it's 100-150g carbs per meal if I am pushing carbs. A standard day for me is at least 400g carbs. I am on low carbs now though (just started) but on training days that's still around 300g and about 200g on non training days.