"RED EYE"

[Nymusclehead]

Hey anybody out there break blood vessel's in their eye's from training,this happens to me from time to time and Im curious if there are any remedies/precautions that could work while training.Kinda sucks when you look like your stoned and your not.

 

[OuchThatHurts]

What you're experiencing is called a subconjunctival hemorrhage (a broken blood vessel). Pretty common actually but as a precaution, you should check your blood pressure and see your opthamologist.