- Joined
- Nov 25, 2007
- Messages
- 336
I hope there is a quick fix to it and it's not something that needs surgery. (hopeful)Definitely find yourself a good ortho doc and physical therapist that will help address root cause and not just slap a band aid on it (prescribing anti inflammatories). You may just need to give your shoulder a rest for awhile regardless, but you still definitely need to get it checked out.
Worst case scenario is surgery, and I've been down that road twice. Not fun but I've come back 100% both times just being diligent with physical therapy and continuing to this day with prehab and rehab exercises. Adds a good half hour to each push day, but worth it to not have pain.
Which kind of injuries did you face to need surgery?