Ronnie C. Dumbell Press..Motivation

[Michaelthomasj]

Now this is some heavy ass training. Watching these videos really inspires me and keeps me motivated to train.


YouTube - Strongest Man

 

[big_guns]

Now this is some heavy ass training. Watching these videos really inspires me and keeps me motivated to train.


YouTube - Strongest Man

ronnie is the best bodybuilder ever lived

 

[The Booger]

Those things are fucking huge!

Biggest we have at the gym are the 75lb rubber ones. Sucks but eh, that's about the only exercise I can even use them on. Everything else I can supplement another way.

 

[BIG EVIL42]

I am da BEAST

OK, Now he just made that look easy! I have seen this clip before but DAMN! That's in freaking contest shape! Amazing, and he doesn't need 3 jackass's helping him get the first rep up like we all see the local knobs doing with anything over the 130's. Ronnie's a beast!

 

[hollaatyaboyy1]

i love ronnie and dont mean to hijackthe thread at all but somone that motivates the shit out of me that gets no credit would be thismannn

YouTube - Team Super Training: Stan Efferding and the 215s

no spotttt

 

[kingpeon]

I love that shit! Especially when he's struggling on his last rep yet he still feels it's necessary to say "lightweight" mid-rep. Ronnie's the best.

 

[BOOMSHAKER]

He could lift a lot more if his arms weren't so small!

 

[Alex A]

It does motivate me and makes me feel weak at the same time!

I really like seeing the smaller guys that train heavy.. but.. Ronnie is and was an amazing freak. His home gym workouts are awesome! its funny to see him hop in his ride and then off to the steak house for steak and fries..

you got to love Ronnie! flexible as fuck too

 

[kingpeon]

If I remember, Flex used to do the splits in his free posing routine. Another freaky bastard.

 

[MEAN V.]

Shit, Ronnie made those 200's look like 20lb'ers! His personality makes him fun to watch! "light wieght", love that shit!