I find it funny that the Mr. Olympia with the worst legs out of the bunch is selling a leg "blaster". Great bodybuilder, but the irony of it all.I never used a safety bar, yet I highly recommend the Frank Zane Leg Blaster at the end of your traditional squats.
Btw check out Frank Zane's pics at the bottom of his page.
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I find it funny that the Mr. Olympia with the worst legs out of the bunch is selling a leg "blaster". Great bodybuilder, but the irony of it all.
I find it funny that the Mr. Olympia with the worst legs out of the bunch is selling a leg "blaster". Great bodybuilder, but the irony of it all.
If you don't want to shell out the money for the safety squat bar, you could always try a manta ray: **broken link removed**
It doesn't let you have your arms free like the safety squat bar does, but it takes alot of pressure off your neck and shoulders.
I never used a safety bar, yet I highly recommend the Frank Zane Leg Blaster at the end of your traditional squats.
Btw check out Frank Zane's pics at the bottom of his page.
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elitefts.com prices are extremely reasonable you may also want to try NY Barbell
I have the one from New York barbell its a really good bar for the money. It works the hell out of your back while your squatting.
If you don't want to shell out the money for the safety squat bar, you could always try a manta ray: **broken link removed**
It doesn't let you have your arms free like the safety squat bar does, but it takes alot of pressure off your neck and shoulders.
Or you could grow traps..