Sergio Oliva Jr posing routine..

[Ironraider]

Tremendous! Thanks for taking the time to post this, and all the "backstage" items that were taking place.

All ya'all look great! Love the Cubs hat!

 

[csuperman]

he is a very high volume trainer, i train with him monday and tuesday and i will say there is alot of sets, excersises and reps done, but like they say dont fix it if it aint broken.

thanks for posting the posing video i was not able to make it there

 

[Dave_19]

he is a very high volume trainer, i train with him monday and tuesday and i will say there is alot of sets, excersises and reps done, but like they say dont fix it if it aint broken.

thanks for posting the posing video i was not able to make it there

NP, yeah I agree if hes making progress pointless to make changes.