Its always nice to do your cardio in a way that is enjoyable and convenient. back home I have an upright stationary bike of which I installed a keyboard table on. in the morning, I wake up,start my computer, drink my coffe and answer all my e-mail while doing my cardio. I get off, make breakfast and off for the day. That way you do you cardio, your work on the net all at the same time. 2 birds one stone.