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Sharp Pain

Steve123

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Kilo Klub Member
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Jan 11, 2009
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1,353
I figured you guys might have some insight on this one. Stranges thing happened today.

I'm doing heavy deadlifts, 4-6 rep range, today. on my last rep of my last set, I held the lift for a couple of seconds and then put the weight down. When I let go of the bar, sharp pain radiated throughout my entire body - only for a second but it was bizzar. Hard to explain, just this kind of sharp pain....almost felt like it was right on the surface of the muscle and under the skin. But it was everywhere. It went away and I feel fine..just very physically tired.

Being 41 probably doesnt help. any of you fellas experience such a thing?
 
sounds weird never heard of it.
 
I figured you guys might have some insight on this one. Stranges thing happened today.

I'm doing heavy deadlifts, 4-6 rep range, today. on my last rep of my last set, I held the lift for a couple of seconds and then put the weight down. When I let go of the bar, sharp pain radiated throughout my entire body - only for a second but it was bizzar. Hard to explain, just this kind of sharp pain....almost felt like it was right on the surface of the muscle and under the skin. But it was everywhere. It went away and I feel fine..just very physically tired.

Being 41 probably doesnt help. any of you fellas experience such a thing?

I haven't experienced that with deads, but when I'm pushing 80-90% of my 1RM on overhead press I get a shooting pain in my upper back just prior to lock-out.
 
I figured you guys might have some insight on this one. Stranges thing happened today.

I'm doing heavy deadlifts, 4-6 rep range, today. on my last rep of my last set, I held the lift for a couple of seconds and then put the weight down. When I let go of the bar, sharp pain radiated throughout my entire body - only for a second but it was bizzar. Hard to explain, just this kind of sharp pain....almost felt like it was right on the surface of the muscle and under the skin. But it was everywhere. It went away and I feel fine..just very physically tired.

Being 41 probably doesnt help. any of you fellas experience such a thing?

Just means you are old. :D

Never happened to me but it does sound like you tweaked some nerves. Glad you are fine.
 
If/when you figure this out keep us posted.
 
Nerves are tricky. Hopefully it won't keep happening. I had back surgery awhile back, and they took care of some nerve damage, along with the two blown discs. Feels much better now. If it happens again, I'd think about seeing a doc.
 

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