I figured you guys might have some insight on this one. Stranges thing happened today.
I'm doing heavy deadlifts, 4-6 rep range, today. on my last rep of my last set, I held the lift for a couple of seconds and then put the weight down. When I let go of the bar, sharp pain radiated throughout my entire body - only for a second but it was bizzar. Hard to explain, just this kind of sharp pain....almost felt like it was right on the surface of the muscle and under the skin. But it was everywhere. It went away and I feel fine..just very physically tired.
Being 41 probably doesnt help. any of you fellas experience such a thing?
I'm doing heavy deadlifts, 4-6 rep range, today. on my last rep of my last set, I held the lift for a couple of seconds and then put the weight down. When I let go of the bar, sharp pain radiated throughout my entire body - only for a second but it was bizzar. Hard to explain, just this kind of sharp pain....almost felt like it was right on the surface of the muscle and under the skin. But it was everywhere. It went away and I feel fine..just very physically tired.
Being 41 probably doesnt help. any of you fellas experience such a thing?