- Joined
- Jun 20, 2009
- Messages
- 2,692
I was comparing some pictures from various weeks of my prep today and was amazed at what Shelby was able to do with me. Before working with him I THOUGHT I knew my body well. I began my journey at 214lbs, thinking I would end up at the top of the light-heavies (198). The picture on the left is from May, the one on the right is from earlier this week (3.5 weeks out). The crazy thing - I weigh 217lbs in both of these pictures. Anyone thinking about working with Shelby, DO IT!