snacks

[red52]

if im trying to cut hard ill snack on celery, if i dont really care ill eat smoked almonds, or "smart popcorn" or granola based cereal

 

[knucklehed]

dark chocolate snack

2 scoops Double Dutch Chocolate Whey iso, 1 heaping tsp unsweetened cocoa powder, tsp coconut oil, 1/4 cup oats and just enough water to make it a paste.
Add a little sugar-free caramel coffee favoring when I want it sweeter...

 

[rmtt]

I get some Emerald's Dry Roasted Almonds and spread out a few servings on a roasting pan...coat the almonds lightly with olive oil...slightly heat them up, and when they come out of the oven, I sprinkle Cayenne Pepper all over it.


I'm more of a "spicy" type of snacker.

 

[1bigmofo]

2 scoops Double Dutch Chocolate Whey iso, 1 heaping tsp unsweetened cocoa powder, tsp coconut oil, 1/4 cup oats and just enough water to make it a paste.
Add a little sugar-free caramel coffee favoring when I want it sweeter...

damn dude, that sounds friken really good

 

[Scotte0057]

Pro Pudding by Bodytech. 25g of pretty clean protein

 

[claymore]

Mixed Nuts

 

[method2madness]

After a day of high protein healthy meals I go for the king size hersheys' chocolate bar! love that stuff for an evening snack!
Peace to y'all,
M2M

 

[anthrogeekuconn]

Snacks! Man I wish I could have snacks! You guys are making me hungry!
Also, Rhonda I would not worry about the Diet Coke. I often use diet soda to keep me full and sane during prep and it doesn't hurt progress.

 

[TheOtherOne55]

Diet Coke is considered a snack??? I'm in trouble then lol

I keep Coke Zero and Diet Orange soda around the house as my "calm-the-hunger-down drinks" when i diet lol i can easily kill a 2 liter in a day.


As for REAL snacks....mostly just protein shakes and almonds for me. I don't like keeping granola or natty PB around because i tend to overeat at night....i can easily sit down with a spoon and some natty PB and finish the jar (did that last week!)

I try to kill all my macros in my meals.

 

[Gunsmith]

Snacks! Man I wish I could have snacks! You guys are making me hungry!
Also, Rhonda I would not worry about the Diet Coke. I often use diet soda to keep me full and sane during prep and it doesn't hurt progress.

Try adding a couple tablespoons of vanilla LBA's to it , make s a nice very low cal treat late at night