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sorry for the rant!

BIG-JD

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Nov 8, 2006
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but i am so sick of these guys who i talk to who are taking, this is an example of one of these 24 hour trainers- 750 t, 750 eq, A-50, GH. this same guy is the one who told me he hasnt done free weight squats in forever cause it is too much work, i am just frickin sick of it. also he tells me today that he did this new exercise where he was on an adjustable bench and did some sort of prone flye movement for his chest and thought it was awsome cause it worked his core so much, GIVE ME A FRICKIN BREAK DUDE. go lift some heavy weight and eat and quit relying on the drugs. anybody else with me on this. I am on way less and look that much thicker than him---he---- abercrombie and fitch model!!!!!!
 
Some people are just lazy and looking for a new "secret" whatever. Well..... here's a little advice... SQUAT, DEADLIFT, BENCH!!! Go puke and then do it again!
 
Agree wholeheartedly with yuo both! Don't get me started now, LOL!
 
You know what I hate? How many times do you see people say something along these lines "I can't seem to grow anymore, so I have decided it is finally time to take AAS to get me to the next level of progression". I can say with confidence that in at least 90% of the cases, they are at least twenty pounds of lean mass under their natural potential. Read this carefully, anyone with that mindset:

IF YOU ARE NOT GROWING NATURALLY, YOU ARE NOT GOING TO GROW ON STEROIDS, AND ARE WAISTING YOUR MONEY AND MORE IMPORTANTLY PUTTING UNECESSARY AND POTENTIALLY DANGEROUS STRESS ON YOUR BODY. YOU NEED TO EAT MORE / BETTER!

That's all.
 
Last edited:
WELL I AGREE WITH ALL OF YOU IN MY GYM WE HAVE PEOPLE THAT ALL THEY CAN DO TALK ABOUT DRUGS AND DONT KNOW THE FIRST THING ABOUT LIFTING THAT SHIT MAKES ME REAL MAD
 
..

thankfully, i am blessed with truly not giving a fuck what other people do.:)
 
GeeNo - damn, another post I agree with completely, except I'd say the percentage is even higher!
 
This is another great post for newbies to read and then read again. Learn how to train for the body you want. learn how to eat to support the training for the body you want. Do this with consistancy and determination and your progress will frighten people. There is much wisdom in this post. Thanks Big JD.
 

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