Sprained Ankle

studmuffin · May 18, 2010

Hey Board,

I might have to preface this with a lot because my post count = noob. Do not mind and I am just looking for experienced answers. If you have any questions I did not put in the post please ask and I will answer them.

Long story short, I have only ever taken in no particular order or combo - dbol, prop, and suspension. They worked VERY well. I realized I do not have the lifestyle and body make up to be a pro. I got my competitive side hooked on highly competitive rec sports in the mean time. I have been off all the above mentioned "DVDs" for about 4 years. Year 2 off I started getting injuries that were of the ligament/tendon nature all over..... some pretty intense. I fought through them, but recently got an ankle sprain that is like nothing I have ever had, and I have had about 20 in my life before. It was a simple plant your foot and try to turn around and it just popped! I have had that before, but not only did it blow up like the ones in the past, my entire foot is black and blue! Down to the toes!!!! Yes, I am over 30.

I guess my question is, this stuff has been happening out of no where since I have been off the dbol, prop and suspension. I know they are not great healing drugs for tendons. If I go to my doc he will give me the run around, but I need this to heal in about 2 or 3 weeks. First: Is there something that can heal this in 2 to 3 weeks? Second: is there something I can tell my doc that always gives me the run around that will work??? Finally: I know Deca takes a while to kick it, but would something like Deca, primo, anavar, or even HGH help this get healed quicker???

Oh, and last thing, anyone else ever stick with dbol and test type only things and have these problems??? Is it the drugs or the fact I am over 30 now???

THANKS!

franktasey · Jun 4, 2010

Sounds like you ruptured your ligaments based on all the brusing you got. Gear will not heal you faster. Rest, Ice, and immobilization will help. Ultimately you will be suseptible to more ankle sprains unless you have surgery to correct it. You should go see a foot and ankle specialist.

Huge_C2 · Jun 4, 2010

studmuffin said:
Hey Board,

I might have to preface this with a lot because my post count = noob. Do not mind and I am just looking for experienced answers. If you have any questions I did not put in the post please ask and I will answer them.

Long story short, I have only ever taken in no particular order or combo - dbol, prop, and suspension. They worked VERY well. I realized I do not have the lifestyle and body make up to be a pro. I got my competitive side hooked on highly competitive rec sports in the mean time. I have been off all the above mentioned "DVDs" for about 4 years. Year 2 off I started getting injuries that were of the ligament/tendon nature all over..... some pretty intense. I fought through them, but recently got an ankle sprain that is like nothing I have ever had, and I have had about 20 in my life before. It was a simple plant your foot and try to turn around and it just popped! I have had that before, but not only did it blow up like the ones in the past, my entire foot is black and blue! Down to the toes!!!! Yes, I am over 30.

I guess my question is, this stuff has been happening out of no where since I have been off the dbol, prop and suspension. I know they are not great healing drugs for tendons. If I go to my doc he will give me the run around, but I need this to heal in about 2 or 3 weeks. First: Is there something that can heal this in 2 to 3 weeks? Second: is there something I can tell my doc that always gives me the run around that will work??? Finally: I know Deca takes a while to kick it, but would something like Deca, primo, anavar, or even HGH help this get healed quicker???

Oh, and last thing, anyone else ever stick with dbol and test type only things and have these problems??? Is it the drugs or the fact I am over 30 now???

THANKS!

TO be honest it could be both!! As you age things weaken and the use of test and other things in many cases not only weaken connective tissue but connective tissues do not grow at the same rate as muscle so it may be a case of the muscle over powering those connective tissues... If your playing sports take the preventative route... Wear braces!! Don joy and ASO make the best ankle braces on the planet.. When you get a sprain remember R.I.C.E Rest, ice, compression, elevation!! Also thera bands are good to have to stretch and rehab ankles..