Squat

[Philips]

Hey I just wanted to tell someone that I squated a new max . I was somehow able to squat 355. Shootin for the eight plates next cycle.

I know that for some of you that is chump change but it was a significant feat for myself and I was excited and who better else to tell but a bunch of bodybuilders

 

[BOOMSHAKER]

As long as you can walk away knowing you made another personal gain, then thats all that matters brother! Congrats on your personal achievment there! And if you can manage to toss some pics in, Hey who are we to complain??!!

 

[Gunsmith]

355 lbs is nothing for anybody to raise their nose at we were all their at some point.
Just as long as the reps are clean and your form is good is what matters most , I'd much rather see a guy squat a nice clean deep 315 that a shitting bent over half squat with 500 !!!

Keep up the good work bro

 

[Koevoet]

As long as you can walk away knowing you made another personal gain, then thats all that matters brother! Congrats on your personal achievment there! And if you can manage to toss some pics in, Hey who are we to complain??!!

Yup, a new PR is an achievement regardless of the weight. Congratulations.

 

[littlemack]

Congratulations bro! Keep it up! Like these guys have said, keep up with the good form!

 

[Big Danny]

very good approach! that's the spirit all of us must follow, to be in competition with ourselves, allways trying better than last time. And of course we can be stimulated by other people performances.

 

[knucklehed]

Great!

Phillips, congrats!
And to everyone that has contributed to this thread; congrats also.
this is why Pro Muscle is the best boaed on the net
KH