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Squats after L4-L5 fusion

AlaskaDoug

New member
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Joined
Jan 25, 2017
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66
I am four years post PLIF. I used to powerlift and had squats into the 700 lb range. I have no aspirations of ever squatting that heavy again, but I am afraid to ever do plates on a back squat.

Anyone here have a fusion or experience with something like this?
 

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