- Joined
- Dec 7, 2002
- Messages
- 2,020
Check my guy from Venezuela, he is at week 6 (mantainence) he has gained 1 1/2" in his arms just doing his biceps and he is also getting lean at the same time with a new diet i have sent him 4 weeks a go with the help of the syntheselen.
Starting Weight: 222 with 11% body fat
Current Weight: 222 with 8.5% body fat
Starting Weight: 222 with 11% body fat
Current Weight: 222 with 8.5% body fat