- Joined
- Feb 1, 2011
- Messages
- 657
how was the pain?
The pain during arm workouts was pretty intense. Outside of that there was pain when streching. Mobility was poor. I had a hard time shaving my head. There were times I wanted to skip injections but I did not want any excuses for not getting the best results.
My arms didn't balloon like I have read so many guys getting 3" with this protocol. But if the .5"-.75" is perm than it was worth it.
4 years ago my arms measured just over 12" inches so they are growing. They didn't match my body to start and they still don't. I just keep banging away on them.
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