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Tendon training Frequency and Volume

Nothing says "pure retard" like signing up a 5 year old to max out lifting for Powerlifting. :(
Brainless
 
Nothing says "pure retard" like signing up a 5 year old to max out lifting for Powerlifting. :(
Brainless
Im quite confident certain members of getbig have contacted Raleigh Child Protective services and the childs mom with the video and his various other posts regarding the kid
 
Because they question if I was hardcore, they made me out as an old guy on TRT trying to get back in shape. Meanwhile I am actually scowering the world looking for Doctors to perform questionably ethical procedures in a hope to get wolverine bones.
Brian - why are you not using your Ikite or Icarus screen names? You act as if this is your first time on Promuscle???
 
He is the textbook definition of a whack job. Do your sanity a favor and just walk away.

Guys, seriously… he’s a pox on every thread he occupies. Just look him up on GetBig (BHank) and stop wasting your time.
Thing is he is NOT new here. He was on Promuscle under the names Icarus (bashed and hated on John Meadows and got booted) and Ikite. I am pretty sure there were others as well. The guy is a total fckn tool. He knows more than everyone and you literally can’t tell him ANYTHING. And he thinks he is a beast of a man and loves telling everyone how much better he is and how he has been in thousands of fights and never lost one. Lol. Recently he was bragging that he had the “best grip” on the board and no one could compare.. who the fck talks that way??? Who even THINKS that way?
 
Thing is he is NOT new here. He was on Promuscle under the names Icarus (bashed and hated on John Meadows and got booted) and Ikite. I am pretty sure there were others as well. The guy is a total fckn tool. He knows more than everyone and you literally can’t tell him ANYTHING. And he thinks he is a beast of a man and loves telling everyone how much better he is and how he has been in thousands of fights and never lost one. Lol. Recently he was bragging that he had the “best grip” on the board and no one could compare.. who the fck talks that way??? Who even THINKS that way?
Bashing on John Meadows ? like hows does one even do that ? dude seemed all good thru and thru..
 
I don’t think I’ve ever seen anyone so narcissistic on the discussion boards… And that’s saying something, because we are all pretty much mentally disturbed and I’ve been on these boards since 1998-ish!

This past spring, he did a local show and won a very not good masters class, and declared himself the winner of the contest. The entire contest… Not the masters division…

The thing is, there are times when the guy actually looks pretty decent, and I think that he could make some real improvements and develop a relatively impressive physique if he would actually take some advice and constructive criticism, but he is utterly unable to see anything in the mirror beyond his own “greatness”.
 
Vespa103 (2005-2007)
iKite103 (2011-2015)
MrMaui (2015)
Dadbod3000 (2020)
Icarus (2024)
Dr Claw (2025)
 
child abuse, woman beating, stalking, protective orders, lets break out that police report where you beat up the woman and called the cop stupid and blamed the whole thing on her being drunk
oh, and everyone,...that same woman im talking about called Brian from Hawaii for help as an ex there was threatening to kill her,..he ignored her, told her to f off,......the next day she was killed and burned by the killer,.....google Angela Johnson Hawaii, itll come up
Is this the same fake tough guy (Brian Wood Healy Hankins) who (according to 2 different ex's) would pay men to butt blast him?
And he dates the transvestite named Bailey Sanchez??
and then cries when he is arrested??? (70+ times)?
 

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