.gif "IP Gear")
- Joined
- Jun 20, 2002
- Messages
- 3,444
I thought some of you Paul Borressen fans would enjoy this article taken from a 1999 issue of Pauls magazine "The Governor". The theory is that this program burns massive amounts of fat while maintaining muscle mass:
***Asteriks are supplements Paul sold/promoted
1.)Reduce carbs to 1g per lb of bodyweight per day
2.)Take in 3g of protein per lb of bodyweight per day
3.)Have broccoli 4 times per day
4.)Drink 8 Litres of water per day
5.)One teaspoon of Extra Virgin Olive oil per day
6.)Eat 4oz of Salmon steak every 3rd day
7.)Eat nothing else!
8.)Take 15 grams of Glutamine per day
9.)Take 12 EXTREME HEAT caps per day***
10.)Take 400mg DNP per day
11.)Take 6iu GH per day
12.)Take 3 shots of Primobolan Depot per day (mg amount not listed)
13.)Take 1 shot of Testosterone Propionate per day (mg amount not listed)
14.)Take 1 Ionomine tablet each day
15.)Take 75mcg of T3 (2 days on 1 day off)
16.)Take 300mcg of T4 (2 days on 1 day off)
17.)Take 50ml Glycerine in 1 pint of hot water before bed
18.)Take 375mg of Aminogluthamide Twice per day (2 days on 1 day off)
19.)Take 5 g of Vitamin C each morning
20.)Take 60mg of Tamoxifen before bed
21.) Do 30 minute brisk walks per day
22.)Take 50 UXB Caps per day***
23.)Take 6 STING Caps per day***
24.)Take 120mg of Ephedrine before each walk per day
25.) Use a High Quality Multi Vitamin/Mineral
***Asteriks are supplements Paul sold/promoted
1.)Reduce carbs to 1g per lb of bodyweight per day
2.)Take in 3g of protein per lb of bodyweight per day
3.)Have broccoli 4 times per day
4.)Drink 8 Litres of water per day
5.)One teaspoon of Extra Virgin Olive oil per day
6.)Eat 4oz of Salmon steak every 3rd day
7.)Eat nothing else!
8.)Take 15 grams of Glutamine per day
9.)Take 12 EXTREME HEAT caps per day***
10.)Take 400mg DNP per day
11.)Take 6iu GH per day
12.)Take 3 shots of Primobolan Depot per day (mg amount not listed)
13.)Take 1 shot of Testosterone Propionate per day (mg amount not listed)
14.)Take 1 Ionomine tablet each day
15.)Take 75mcg of T3 (2 days on 1 day off)
16.)Take 300mcg of T4 (2 days on 1 day off)
17.)Take 50ml Glycerine in 1 pint of hot water before bed
18.)Take 375mg of Aminogluthamide Twice per day (2 days on 1 day off)
19.)Take 5 g of Vitamin C each morning
20.)Take 60mg of Tamoxifen before bed
21.) Do 30 minute brisk walks per day
22.)Take 50 UXB Caps per day***
23.)Take 6 STING Caps per day***
24.)Take 120mg of Ephedrine before each walk per day
25.) Use a High Quality Multi Vitamin/Mineral
Last edited:
