Throw it out there guys what takes the topping for making that sick seperation between upper inner pecs and making them pop! The problem I have is that my outer pecs and lower pecs are thick but start to cave in towards the middle thanks bras
Join the crowd. I've never met a guy who didn't need more upper/inner chest development. Probably incline barbell press would be the best exercise for that.Throw it out there guys what takes the topping for making that sick seperation between upper inner pecs and making them pop! The problem I have is that my outer pecs and lower pecs are thick but start to cave in towards the middle thanks bras
Throw it out there guys what takes the topping for making that sick seperation between upper inner pecs and making them pop! The problem I have is that my outer pecs and lower pecs are thick but start to cave in towards the middle thanks bras
sadly you can't have what your genes won't allow.....just do a variety of chest exercises and develop your chest to it's fullest genetic potential.
Single arm machine fly. Only exercise that enables you to get a full contraction in the upper chest.
Have you ever tried super wide incline press
Have you ever tried super wide incline press
Are those the ones that made Flex Lewis' pecs finally grow??
Single arm machine fly. Only exercise that enables you to get a full contraction in the upper chest.
What machine is that? single arm?