thought id get some opinions

[king1033]

well not getting ready for comp just a reg pic of the ongoing battle for every next lb. this pics were taken today
stats
6 foot
224lbs
12% (totally guessin)

my goals are to get around 250 same BF within the next year or 2. i plan to hit cycle in 6 weeks when i come off my cruise (200mg test ew not even and 400mg EQ ew, igf-1 lr3 10mcg pwo) so far im loving it cant wait til the next day i keep looking better and better i feel. plus a lot of people are eyeing me out to be 235-240 which couldnt make me feel any happier than i already do so i know im doin something right lol. the pics arnt the greatest cel phone quality but i just wanna get an idea where I am. and yes i know my back got hit pretty hard when i ran NPP for only 6 weeks awhile back last time i ever use that compound plus i love EQ a lot more. the other pic was taken at the lake about a week ago. abs are usually always there i just happend to take the pics after meal 3 which is usually when my abs take the day off.

 

[latimus]

pretty good taper and size. try getting that acne taken care of before you get irreversable scar's.

 

[Phidias]

The only thing you should worry about at the moment is that acne, bro... what's the point of displaying great muscle size/condition if the very first thing we notice when taking a look at your physique is that?

It's about aesthetics... and all the muscles in the world won't make you look good if you don't get rid of those huge zits.

Go to your doctor and ask him for some treatment asap: accutane, antibiotics, whatever... BUT PLEASE DO SOMETHING.

 

[king1033]

ive been on antibiotics and now he wants to put me on accutane but im a little skeptic. and those actually are the scars those arnt zits in the pics

 

[king1033]

i will post much higher quality photos tonight and put some effort into those poses because the pics i posted you cant really tell i feel maybe thats why no one is really critiquing

 

[Pristi1340]

you look good bro, just get on the accutane. even if its a low dose. i kept putting it off and i regret doing it now...

 

[tflexxin]

Good physique and bodyfat levels. Get on the accutane, it will take care of that for you no problem....Keep pumpin and growin

 

[bigdfk]

i will post much higher quality photos tonight and put some effort into those poses because the pics i posted you cant really tell i feel maybe thats why no one is really critiquing

edit you look good bro - get the acne checked out

 

[PHIL HERNON]

Honest thoughts

1. Good structure
2. Nice shape
3. Athletic build
4. Stay athletic, do not go too much bigger......keep healthy.
5. Slight acne/scaring problem that will fade as time goes on.....everyone has some issue, no need to make it a huge deal.

 

[h8tr3d]

looks like you have good size. Im sure its very possible to meet your 250 lb goal in the next year or 2. Def get on the accutane. I just recieved some my self, and cant wait to try it. Its worth it bro. Not too sure on the body fat guess, as i dont even know my own...

 

[JETHRO TULL]

Well, I think your physique looks good.

I can't tell what your legs look like, but your upper body, particularily your back is good. It looks like your triceps have long full muscle bellies and you have very good potential.

My sister had a friend who had some tough acne to deal with and the accutane made a huge difference. That stuff is pretty liver toxic though so I'd make sure you weren't doing anything else that "stresses" the liver if you take it.

 

[king1033]

well i will get some photos up here soon that do me some justice, as far as acne goes i have been putting off accutane for a very long time my doc knows all about me everything i do (even the gear) me and him have known eachother for awhile so he understands. but i think i might take the plunge only thing im scared about are mental sides from accutane (depression, moody etc)

 

[king1033]

1. Good structure
2. Nice shape
3. Athletic build
4. Stay athletic, do not go too much bigger......keep healthy.
5. Slight acne/scaring problem that will fade as time goes on.....everyone has some issue, no need to make it a huge deal.

what do you mean by this?? my ultimate goal is more of a denis sergovskiy physique but bigger legs. so i wanna end up around 235-240 no more than that.

 

[617ricky]

but i think i might take the plunge only thing im scared about are mental sides from accutane (depression, moody etc)

Don't be put off by the extremely over-exaggerated sides of accutane.. I was on a high dose (80mg) years ago, and the only sides I had were chapped lips and dry skin.. Other than that, I couldn't even tell I was on it, i.e. zero mental effects.. The media over-hypes these mental effects SOOO bad.. Over the course of 20 years, with millions upon millions of people taking it, 38 people committed suicide.. What they don't tell you tho, is that out of the huge amount of people that took it, the percentage of 38 suicides is actually below the national suicide rate.. Plus they go on and on about the depression - well doesn't it make sense that the kids/adults on accutane (with moderate to severe acne), may have a higher rate of depression than normal? Makes pretty good sense to me.

I'm starting a cycle next week, and since I kno I can be prone to breakouts on cycle, I've already started a low dose (20mg) of accutane.. My face is totally clear now, and I'm not waiting until there is a problem - especially in the summer.. It simply will not be worth it for me to be breaking out when there's something I can do to prevent it.

 

[king1033]

i heard if i ran a long enough cycle of accutane i could be acne free with an occasional pimple here and there even on cycle and using the compounds that make me break out, what truth is there to this statement i have heard?
but again my ultimate goal is in the realm of 240 Phil you think that qualifies as being too heavy for a 6 footer? because that is where i would like to end up cause the 250-300 certainly isnt in my near future so i dont even worry about it just taking it month by month.

Don't be put off by the extremely over-exaggerated sides of accutane.. I was on a high dose (80mg) years ago, and the only sides I had were chapped lips and dry skin.. Other than that, I couldn't even tell I was on it, i.e. zero mental effects.. The media over-hypes these mental effects SOOO bad.. Over the course of 20 years, with millions upon millions of people taking it, 38 people committed suicide.. What they don't tell you tho, is that out of the huge amount of people that took it, the percentage of 38 suicides is actually below the national suicide rate.. Plus they go on and on about the depression - well doesn't it make sense that the kids/adults on accutane (with moderate to severe acne), may have a higher rate of depression than normal? Makes pretty good sense to me.

I'm starting a cycle next week, and since I kno I can be prone to breakouts on cycle, I've already started a low dose (20mg) of accutane.. My face is totally clear now, and I'm not waiting until there is a problem - especially in the summer.. It simply will not be worth it for me to be breaking out when there's something I can do to prevent it.

 

[king1033]

some leg pics, YES i know work on the calfs lol hahaha! its the weirdest muscle ever no matter how hard i pump them or work then they just seem to grow at a snails pace but growing atleast. anyways some leg pics, hams i feel i wanna beef up a little more as well as the calfs as far as quads i just wanna get the outer quad a little more out there. also i put up another pic of my back more clear (no pun intended lol for those of you that got that one)

 

[Muay Thai]

1. Good structure
2. Nice shape
3. Athletic build
4. Stay athletic, do not go too much bigger......keep healthy.
5. Slight acne/scaring problem that will fade as time goes on.....everyone has some issue, no need to make it a huge deal.

phil when am i gonna get you in my recent decent pics thread?


@ poster, good frame bro keep it up!