heres an example of how i look atm, 248 in these pics, im 5'10, yes using melotan
doses
200mg tren e a week
250mg sus a week
250mg mast e a week
diet looks like this:
Breakfast: 4 scoops whey protein, handful jelly beans, 2 peices of toast with nutella spread on them
Lunch: bowl of special fried rice from local noodle hut, 4 scoops whey protein
Pre workout: glass of juice
Dinner: lamb kebab with extra lamb and pinapple, bowl of fries, 2-3 scoops of ice cream (ben jerry preferable) and 2 scoops whey protein
Before bed: 2 scoops whey protein
jus saying, tren year round works