- Joined
- Oct 3, 2009
- Messages
- 5
Here's a easy recipe for some High Protein Meatballs :
3lbs. - ground white meat Turkey
2 - Whole eggs
3 - Tbs. Olive Oil
2 - Tbs. Worcestershire sauce
1 Pk. - Mccormicks Chipotle Grill Mates
Onion / Garlic Powder (not salt) to taste
Mix all ingredients in bowl. Let set for 1/2 hr. in Refridgerator for flavors to mix.
Roll into 1 - 1 1/2 inch balls. Place on baking/cookie sheet. Bake at 350 for 20 - 25 mins. (the Olive Oil will help keep them moist).
You can add any seasoning you want, but the Chipotle gives them a nice "smokey" flavor, keeping them from having that bland turkey taste.
Enjoy
3lbs. - ground white meat Turkey
2 - Whole eggs
3 - Tbs. Olive Oil
2 - Tbs. Worcestershire sauce
1 Pk. - Mccormicks Chipotle Grill Mates
Onion / Garlic Powder (not salt) to taste
Mix all ingredients in bowl. Let set for 1/2 hr. in Refridgerator for flavors to mix.
Roll into 1 - 1 1/2 inch balls. Place on baking/cookie sheet. Bake at 350 for 20 - 25 mins. (the Olive Oil will help keep them moist).
You can add any seasoning you want, but the Chipotle gives them a nice "smokey" flavor, keeping them from having that bland turkey taste.
Enjoy