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- Joined
- Nov 29, 2003
- Messages
- 1,047
lat pulldowns 5x10
seated rows 5x10
upright rows 5x10
hypers 3x10
bb curls 3x10
wrist curls 3x10
I'm going to work on weak points up to around August when the peaking cycle for the Wolverine Open kicks in.
seated rows 5x10
upright rows 5x10
hypers 3x10
bb curls 3x10
wrist curls 3x10
I'm going to work on weak points up to around August when the peaking cycle for the Wolverine Open kicks in.
