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Vitamix smoothie ideas

pumpd

New member
Registered
Joined
Jun 23, 2003
Messages
65
Hey guys/gals,

I recently purchased a Vitamix blender and it's awsome, I'm looking for people's favourite smoothie recipes, throw them out there :).
 
would love to have one of those. Costco sells a three-berry frozen bag that is just awesome with 1 part coconut milk, 1 part almond milk, 1 part Calorie Countdown milk (low carb milk), 60 grams of casein whey blend, digestive enzyme caps and some lecithin which really helps keep the foaming down.
 
Here is my favorite for a cheat:

8oz coconut water
4oz coconut milk
1 cup so delicious coconut ice cream
1-2 tbspn coconut manna or coconut butter
1 banana
32g optimum vanilla casein
32g true protein coconut cream whey
 
I've got a Vitamix, best damn appliance on earth.

Today I threw this in there and it was shockingly tasty......

(4) whole eggs
50g skip blend vanilla protein
half bag of frozen broccoli
half bag of frozen peas
a few raspberries


Usually I throw some fish oil, EVOO, or coconut oil in there too.
 

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