water intake

[jon123123]

I have a question regarding timing of daily amount of water intake. A lot of time in the day i will be with clients etc and on the road with what i do for work. If i am getting my gallon plus a day there are times that i dont feel like drinking a ton bc i dont want to go take a piss every 20 mins with clients around or while driving with them, they just think im a wierdo haha. So lets say i just drink a small amount in a morning eg a couple small bottles then crank out the rest of the gallon during the afternoon and evening does this really matter, or vice versa with water in the morning then not so much in the afternoon.

Thanks
JB

 

[jon123123]

anyone

 

[Big Bapper]

I have a question regarding timing of daily amount of water intake. A lot of time in the day i will be with clients etc and on the road with what i do for work. If i am getting my gallon plus a day there are times that i dont feel like drinking a ton bc i dont want to go take a piss every 20 mins with clients around or while driving with them, they just think im a wierdo haha. So lets say i just drink a small amount in a morning eg a couple small bottles then crank out the rest of the gallon during the afternoon and evening does this really matter, or vice versa with water in the morning then not so much in the afternoon.

Thanks
JB

I say just drink. If you are drinking a gallon a day that should be enough. Anyway who gives a f**k what other people think I dont.

 

[jon123123]

i just didnt know what the effect would be if i was somewhat depleating my body half the day then drowning it the rest

 

[Ashop]

I have a question regarding timing of daily amount of water intake. A lot of time in the day i will be with clients etc and on the road with what i do for work. If i am getting my gallon plus a day there are times that i dont feel like drinking a ton bc i dont want to go take a piss every 20 mins with clients around or while driving with them, they just think im a wierdo haha. So lets say i just drink a small amount in a morning eg a couple small bottles then crank out the rest of the gallon during the afternoon and evening does this really matter, or vice versa with water in the morning then not so much in the afternoon.

Thanks
JB

I like to space my water intake out through the day. Just never let yourself get thirsty,,,one sign of dehydration,