Water Weight

[El_Animal]

What is the most amount of water weight you've lost? Also, what do you weigh? I imagine the amount able to be lost depends on the size of the individual.

I'm trying to figure out how much I can drop for my show.

 

[Putin]

When I had food poisoning, I lost close to 10lbs if not more- in one week.

 

[aw1218]

around 8-15 pounds. I was super bloated when on DNP

 

[Ashop]

What is the most amount of water weight you've lost? Also, what do you weigh? I imagine the amount able to be lost depends on the size of the individual.

I'm trying to figure out how much I can drop for my show.

I lost 18 lbs in abOUT 3 WEEKS. some water, fat and maybe a little muscle.

 

[Diesel250]

I've lost about 15-20lbs in a couple of days due to a stomach virus.

 

[km2000]

What is the most amount of water weight you've lost? Also, what do you weigh? I imagine the amount able to be lost depends on the size of the individual.

I'm trying to figure out how much I can drop for my show.

you need to understand that dropping water weight is not always a good thing, besides the extreme health risks associated with potassium and electrolyte level imbalances, the muscle is made up of 70% water, you prob want to drop a few pds. of sub q water and thats it... if you need to drop more you are not in shape and will probably end up looking flat....

dont be stupid and deplete yourself too bad with diretics it can be very dangerous!

 

[keepittous]

10-15 lbs is common for me 3 days from the show...
After the show is another story...how much can you putt on... 2-3X what you lost...

 

[km2000]

10-15 lbs is common for me 3 days from the show...
After the show is another story...how much can you putt on... 2-3X what you lost...

your puttin on 20-45lbs of water 3 days after a show?