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What kind of beliefs can make you keep training every day?

When I was younger it was to be the biggest strongest dog in the pack.
Now its not turn into an old man!!!

If you can't run with the dogs, you have to sit on the porch. :headbang:
 
The belief that I will be a better me than I was yesterday. That and it's like a drug at this point, try to stop and I get the shakes.
 
I am a bodybuilder. Its part of my identity. To not follow through is a violation of who I am as a person.



Sent from my iPhone using Tapatalk
 
I am not sure how old you are but your motivation should be what mine is now. Don't waste a single minute. I just turned 50 and wish I could go back in time and complete all those workouts I skipped in my 20's and 30's. I feel like the sands in my hour glass are dropping faster than ever. I GET to train with weights 6x per week. I GET to do some type of cardio activity 5-6x per week. I am blessed that I GET to do this. I hate my off day because I "can't" train. To me, that is lost day. I know it is necessary for recovery, but I still get antsy about missing a day. One day I won't get to do this. I am doing the best to live in the moment, right here, right now. You should too. Being able to train is a blessing. Don't take it for granted.
 

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