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What sups and vitimins do you take daily

Gunsmith

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
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Joined
Jul 30, 2006
Messages
9,167
i was just wondering what everybody else takes as part of their daily regiment

it seems like by the time i swallow all my pills in the am im full and don't real want to eat , i take
1 multi vitimin am and pm
1000mg vit-C am
1 zinc am and pm (dont remember the dose)
500mg milk thissle am and pm
3000mg omega 3-9 caps 3x's a day
50mg DHEA am and pm
 
organic wheat grass tablets
b-complex with viamin c
lecithin
krealkalyn
LBA's
co-q10
turmeric/bioperine extract
lean xtreme(on and off)
baby aspirin
organic unfiltered apple cider vinager
vitamin d-3
systemic enzymes
 

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