- Joined
- Jul 30, 2006
- Messages
- 9,167
i was just wondering what everybody else takes as part of their daily regiment
it seems like by the time i swallow all my pills in the am im full and don't real want to eat , i take
1 multi vitimin am and pm
1000mg vit-C am
1 zinc am and pm (dont remember the dose)
500mg milk thissle am and pm
3000mg omega 3-9 caps 3x's a day
50mg DHEA am and pm
it seems like by the time i swallow all my pills in the am im full and don't real want to eat , i take
1 multi vitimin am and pm
1000mg vit-C am
1 zinc am and pm (dont remember the dose)
500mg milk thissle am and pm
3000mg omega 3-9 caps 3x's a day
50mg DHEA am and pm