What the ef

[meanjoebean]

So it's the 4th and we're all ready to get a little loose... but some of us would like to hit legs really hard first, am I right? I'm vacationing so I'm not familiar with the gym around here but apparently it closed at 1:00 pm today. I drug my ass off the beautiful beach, ate preworkout shit, drove up to my temporary "ass-busting" home, and it was closed. I know, shame on me, I should've looked to see what time it closed today. I'm still in a bad mood though..

 

[Bammy]

got me leg w/o in by 12:30 today

 

[Squeet]

24 Hour Fitness

24 Hour Fitness

24 hr. means 24/7. Went on line and printed a free! 7 day pass.

It's July 4th , i did 30 min cardio and will do 2 hr full body carb up tonight.

Squeet

 

[oldfella]

This is one reason I decided to own my own gym. it is never closed for me!!
HAHAHAHA. I feel for you. The number of times in the past I have wanted to go and train on a public holiday and the gym was closed is frustrating. Do spare a thought for the gym owner............he/she needs a day off once in a while!!

 

[DarkWarrior]

Yep, almost hate the holidays for interference in my schedule damnit! Oh well a day off gave me more time to go through the forums. Knowledge is power but awareness is the foremost power!
Maybe a change of venue would help too?

 

[GoneForever]

usually when I wake up I have 2 meals before I hit they gym. Breakfast and then a few hours later a preworkout shake. Today only got breakfast cuz they closed earlier. Workout suffered a bit. Those extra calories really make a diff.

 

[meanjoebean]

Yea I was at the beach and there was a Gold's within walking distance so I joined there. I've been to a couple Gold's but I must say I've never been so disappointed in one of their establishments as I was this past week. Oh well, I'm home now and can happily go back to my comfy, well endowed gym lol.