What type of workout split do you do?

[dfresh333]

My current workout plan is this:
monday-chest
tuesday-legs
wednesday-arms
thursday-back
friday-shoulders
saturday- Doing anything i slacked on again

I am looking to mix it up just to do somethign different as I have been doing this for years. I am thinking doubling up muscle groups a day instead of just one would work, but not sure how to do this. Let me know what you guys do for some ideas

 

[bigmeat]

i interchange between days...i'll do one day on,then one off...then switch to two days on,then one off. during the hot months when i get busy:

sunday: chest/bicep
monday: rest
tuesday: quads/hams
wednesday: rest
thursday: shoulder/ triceps
friday: back/calf

but during spring summer when im more active,i to a 3 day workout split:
monday: quads/calves
wednesday: chest/shoulders/triceps
friday: back/hamstring
didnt list abs cause they are in my preworkout warmups..3min arc trainer/2min decline situps..

 

[Vanilla Mandingo]

Mon.-legs
Tues.-off
Wed.-push
Thurs.-off
Fri.-pull

 

[FaNIX]

Mon: Chest
Tue: Legs
Wed: off
Thu: Back
Fri: Arms
Sat:Sholders
Sun:Off

 

[dagnabbitz]

Monday - Chest/Tris
Tuesday - Legs
Wednesday - Off
Thursday - Shoulders
Friday - Back and Bis
Saturday and Sunday - Off

 

[Bobby Biceps]

Sunday-Legs
Monday-Chest
Tuesday-Back
Wednesday-Off
Thursday-Shoulders
Friday-Arms
Saturday-Off

 

[SVT04DAL]

My current split:

M - Chest/delts/cardio
T - Quads/Calves/Abs
W - Back/Traps/cardio
TH - Hams/Calves/Abs
F - Arms/cardio
S - Cardio
Sun - Cardio optional