- Joined
- Oct 5, 2007
- Messages
- 23
Right now am working out 3 days a week, M W F, HIT workout.
Is it ok while on cycle to train like 5 days in a row, M T W TH F?
I know my body needs rest, but since am on juice wouldnt that process be faster and help me recover faster.
Is it ok while on cycle to train like 5 days in a row, M T W TH F?
I know my body needs rest, but since am on juice wouldnt that process be faster and help me recover faster.