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World Cup

RazorCuts

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Registered
Joined
Oct 20, 2005
Messages
816
Anyone watching the World Cup? USA looked awful. Some good matches though so far. Aust and Japan was great.

RC
 
yep aussies 3 goals last 8 minutes,hay i read an artical of youres some time ago that i cant get out my hed,i hope i got the right person , it stated that you onley train to 70% of youre max and keep the rest short between sets ,4 sets of 12 reps 3 excercises,the way ive been training is 3 sets per ex, but reps are 5-8 heavy,the draw back to this training is that i have to weight 3 mins between sets, so im in the gym for 90 mins,im going to take a shot at youre style of trainig.:eek:
 
Wana B Big said:
yep aussies 3 goals last 8 minutes,hay i read an artical of youres some time ago that i cant get out my hed,i hope i got the right person , it stated that you onley train to 70% of youre max and keep the rest short between sets ,4 sets of 12 reps 3 excercises,the way ive been training is 3 sets per ex, but reps are 5-8 heavy,the draw back to this training is that i have to weight 3 mins between sets, so im in the gym for 90 mins,im going to take a shot at youre style of trainig.:eek:

Its really not my style. It was the way Roland Cziurlok trained. i just thought it was very intresting. Give it a shot as change is good and you may get some good gains out of it.

RC
 
Yes, i follow the World Cup,right now i'm watching South Korea vs Togo,
Soccer was my first sport and was pretty good at it ;)

USA was indeed not that great yesterday,but at least they qualified,wcich can not be said about my country(Belgium):(
 
England

England has gone World Cup mad.

Most cars have the St. George Flag on them here.

The company I work for has also hired a 60" plasma screen so we can watch every televised game (which is more or less all of them).

And we're also having a work party for the England v Trinidad and Tobago game which kicks off at 5pm our time.

Hopefully England have a great chance of making it to the semis.
 

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