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Yep, another one

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
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Just over 3 months between pics here, and the fat loss was about 50 pounds.

Muscle loss was obviously minimal.

Before:
 

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and after:
 

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if he had bleached spiky hair he could be in that cartoon Dragonball Z
 
friggen crazy.. shelby if all your clients are over email.. how do you get them as clients.. another forums? word of mouth??
 
Another comparison, before and after:
 

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and now:
 

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if he had bleached spiky hair he could be in that cartoon Dragonball Z

wtf??


master of your trade shelby. all your b4/afters are impressive to say the least
 
Last edited:
Ok, my apologies ahead of time....I thought Shelby was posting photos of himself! I have never seen him but know he's a vet on here. I was thinking, "He looks like that and is charging people for training/conditioning?!! WTH?!!"

Then I saw his video of his legs.....heh. Now I get it! ;) :p Shelby, your client has made awesome progress! Huge difference. Well done.

And damn dude, your legs are looking sick!!!! Good luck w/the show.
 
Last edited:
Just over 3 months between pics here, and the fat loss was about 50 pounds.

Muscle loss was obviously minimal.

Before:

How do you keep doing this so consistently? You must have some kind of a muscle building, fat-stripping machine w/a conveyor belt that you put all of these people in!
 
What I immediately thought when I looked at this kid-

What a difference having a smaller waist makes on the perception of leg size.

The weight that came off his midsection makes his legs look very large by comparison.

I thought about the pros who go for broke trying to gain size...end up with a big, bloated waistline and all it really accomplishes is making their legs looks smaller. In addition, whatever mass they gain is offset by the loss of aesthetics.

Please tell him that he looks much more handsome and to keep on eating clean. He'll look fantastic!
 
What a difference having a smaller waist makes on the perception of leg size.

The weight that came off his midsection makes his legs look very large by comparison.

I thought about the pros who go for broke trying to gain size...end up with a big, bloated waistline and all it really accomplishes is making their legs looks smaller. In addition, whatever mass they gain is offset by the loss of aesthetics.

Please tell him that he looks much more handsome and to keep on eating clean. He'll look fantastic!


Agreed. He feels so much better about himself now, and he says he'll never go back to eating the way he did before.

Thanks for the props, guys. I'll be sure to pass them on.
 
Agreed. He feels so much better about himself now, and he says he'll never go back to eating the way he did before.

Thanks for the props, guys. I'll be sure to pass them on.

That's so cool! He does look so much better leaner. :) [And younger!]
 
Here's another client transformation, 4 months in between and 29 pounds dropped.
 

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