25lbs in 2 years

9muscle9 · Nov 26, 2012

So i worked out that ive gained around 24-25lbs in the past 2 years, which is about right because i was still swimming for county in the 2010 pic so my weight training was all done in a shitty leisure centre gym after training for 2 hours in the pool, and i wasnt making very good gains.

Ive definatly gained a couple of % in bodyfat but i believe i have made a few improvements in my chest shoulders and overall build. I dont have any leg pics from 2 years ago, because they were skinny and pathetic back then!

another 25lbs in 2 years time and i will be 270

Pharm_Fed · Nov 26, 2012

So right now you weigh 245lb? And in the first pic you were 220lbs? How tall are you?

9muscle9 · Nov 27, 2012

Pharm_Fed said:
So right now you weigh 245lb? And in the first pic you were 220lbs? How tall are you?

6ft1 I think i was about 220lbs, i could have been lighter.

i carrry a lot of weight in my legs

Slick Mic · Nov 27, 2012

good progress especially for youur age, 18 is it?

pac-man65 · Nov 27, 2012

Looking good kid,and at 18(if thats correct) i hope you are natural. Good job.

12.5 lbs a year and still around the same BF is very good imo.

9muscle9 · Nov 27, 2012

Yes I'm 18, had lots of advice from this board so I think that has helped the most. And big a's growth principles for beginners has helped a shitload!

9muscle9 · Nov 27, 2012

pac-man65 said:
Looking good kid,and at 18(if thats correct) i hope you are natural. Good job.

12.5 lbs a year and still around the same BF is very good imo.

Unfortunately im not natural, ive done clenbuterol before and in the 2012 pic I had been on 300mg test for about 4 weeks.

Im competing against guys that have been on drugs since they were 16 and cannot possible win non tested shows being natural.

I do not use drugs to "get the bitches" like a lot of 18 year old lads would do, i use them now because i want to win the local shows coming up in 2013. I drink alcohol maybe once a month, often less. I dont smoke or do rec drugs at all

Queefer · Nov 28, 2012

You have a lot of size, that's for sure. Hang out here for a while and you'll get even bigger.

Harley009 · Nov 28, 2012

Nice progress

Elvia1023 · Nov 28, 2012

You look great matey so keep it up. Although I can't see how you are 220 pounds in the first pic. 245 pounds is 17 1/2 stone. 220 pounds is 15 stone 10. Are you sure you haven't miscalculated? Regardless your looking great so keep it up.

9muscle9 · Nov 28, 2012

Elvia1023 said:
You look great matey so keep it up. Although I can't see how you are 220 pounds in the first pic. 245 pounds is 17 1/2 stone. 220 pounds is 15 stone 10. Are you sure you haven't miscalculated? Regardless your looking great so keep it up.

Oh shit! yeah ive completely fucked up the calculations. damn you american weight system!

So first pic im around 200lbs - 14.2stone for us brits

second pic im around 235lbs - 16.7stone which is what i weighed this morning!

this is gonna seem like im completely bullshitting my bodyweight now (bodyweight is just a number anyways!) ... oh well

Big-John · Nov 28, 2012

Nice progress dude.

9muscle9 · Nov 28, 2012

Harley009 said:
Nice progress

i have a feeling you only commented to try and get to 50 posts.

Darb77 · Nov 28, 2012

nice gains.....seems you kept the same bodyfat also which is great

TIMMO · Nov 28, 2012

well done m8, is that near Alton Towers you live?

Queefer · Nov 29, 2012

PINTOWIN said:
i have a feeling you only commented to try and get to 50 posts.

Yep, get used to it. Ya gotta just ignore guys like this. This site has tons of members who only use the sponsor section.

9muscle9 · Nov 29, 2012

TIMMO said:
well done m8, is that near Alton Towers you live?

HAHA yeah its like 5 minutes from where i live and my mate works there when its open

9muscle9 · Nov 29, 2012

Queefer said:
Yep, get used to it. Ya gotta just ignore guys like this. This site has tons of members who only use the sponsor section.

Oh right, so they just comment random shit on peoples threads so they can get to 50 posts?

Elvia1023 · Nov 29, 2012

PINTOWIN said:
HAHA yeah its like 5 minutes from where i live and my mate works there when its open

I love alton towers

9muscle9 · Nov 29, 2012

Elvia1023 said:
I love alton towers

Its good but its ridiculously expensive! and the que's for any of the good rides in summer are always 40-60 minutes long which is a pain in the ass, especially when they last like 60 seconds.

Dont even get me started on the food there! £7 for a small ass burger and 10-12 soggy chips/fries with a watered down coke.