Lowering blood pressure tips

[Roswell]

"Hi,
Blood pressure is basically a disorder of the blood.The following are some tips for lowering Blood pressure naturally.
1..take that food that vitamin C
2.Oatmeal
3.15-20 minutes of mild exercise
4.reduce the amount of salt that you take everyday.
5.Weight Loss

 

[4drol]

apple cider vinegar seem to help as well

 

[4drol]

and of course avoiding stimulants

 

[TNH]

I get a 'spam-ish' sort vibe from this post.
I apologize if I am wrong.

The most potent natural BP lowering supps that I use are:
Idebenone
Magnesium Taurate
Potassium Citrate
Celery Seed extract (I take handfuls of these each day, they are cheap and really effective).
Grape Seed extract

There are others out there, but the ones I listed are the heavy hitters.

 

[jack of all]

After you try all the off Crap that doesn't do much you can try a real drug like Lisinopril that will work 100%.

Sent from my PC36100 using Tapatalk

 

[lostin760]

After you try all the off Crap that doesn't do much you can try a real drug like Lisinopril that will work 100%.

Sent from my PC36100 using Tapatalk

Depends on the person. Some people have high blood pressure as a result of poor health and just putting crap into their body, those are the people that need to try this "crap" along with ceasing whatever is causing the high BP. People who genetically are pron to High BP, sure take a pill. But people who live unhealthy lives and throw another pill that has its own health issues attached is just foolish to me.

 

[TNH]

After you try all the off Crap that doesn't do much you can try a real drug like Lisinopril that will work 100%.

Sent from my PC36100 using Tapatalk

yea, just take more drugs

If you can't lower BP with the supps I listed, (which are very effective) then
you must eat like shit and don't do any cardio.


Here's the potential side effects of your solution:

Lisinopril Adverse effects

Side effects, some or all of which are serious and require immediate medical attention, include: [4]

Chills, signs of infection
Dark urine, decreased urination (oliguria)
Difficulty swallowing or breathing (signs of angioedema), allergic reaction (anaphylaxis)
Hoarseness
Itching
Yellowing of skin or eyes (jaundice)
Abdominal pain, bloating, vomiting
Chest pain or tightness, dizziness, lightheadedness, fainting (syncope)
Dry cough
Fever
Joint pain
Rash
Diarrhea, nausea
Drowsiness, headache, tiredness
Muscle cramps
Fainting/blackouts
Serious (possibly fatal) liver problems

Lisinopril causes the kidneys to retain potassium, which may lead to hyperkalemia. From a study of more than 1,000 patients who have hyperkalemia when using Lisinopril, the condition may happen more on older male users.[5]

A rare but severe allergic reaction can occur that affects the bowel wall and secondarily causes abdominal pain. This "anaphylactic" reaction is very rare and must be given immediate medical attention.

 

[jack of all]

So you worry about Dr prescibed drugs, but your fine with sticking needles in your ass with who knows what is in it? Rolleyes my ass!

Sent from my PC36100 using Tapatalk

 

[alero]

Low dose cialis helps too.

 

[Jblack]

i take lisinopril 20mg a day it is a genetic thing for me. I will say I never ever had PVCs or PACs before taking lisinopril. Now after oh about 3 years on this drug I feel different get odd feelings etc. Sure you can take a pill for that, but some would prefer not to take bp meds because they make you feel like shit. As for injecting a random substance into the body, same risks as taking lisinopril in my opinion and understanding of the drug. Just a risk vs reward and what you want out of life is all.


I will try those natural ones though sounds interesting.

 

[elicit7]

Cialis is the way to go.... you get the benefits from the "side effect" which can be quite awesome!! LOL :headbang:

 

[zolte]

Low dose cialis helps too.

Just started on low dose cialis and it did wonders.

That combined with Lorsatan has my BP completely controlled.

Tried Lisinopril, but the side effects got me.

 

[TNH]

So you worry about Dr prescibed drugs, but your fine with sticking needles in your ass with who knows what is in it? Rolleyes my ass!

Sent from my PC36100 using Tapatalk

I'm just saying that the supps I outlined work great if your diet and cardio are good.
If you have a genetic issue and need BP drugs, then fine.

Your original post was condescending.
Have you ever tried the supplements I listed to lower your BP?

 

[alero]

Just started on low dose cialis and it did wonders.

That combined with Lorsatan has my BP completely controlled.

Tried Lisinopril, but the side effects got me.

I gave blood last Saturday, and as she was taking my blood pressure she asked what it usually is. I told her it's usually a consistent 120/80 at home - but it jumps at the docs (a little white coat syndrome, lol).
Ended up being 110/72.

 

[MichiganHater]

Hawthorne berry too
110/70 is good alero my usually is that too

 

[Johnny Ringo]

I've added MP's Cialis to my supps and have noticed a difference.

Johnny Ringo

 

[raizer]

About how much Cialis we are talking about? 10 mg every day or 20 mg eod would be better?

 

[thebrick]

Cialis is good for blood pressure.

Lots of sex = lower stress hormones = lower blood pressure

 

[Stranger]

recently found out that my mother is suffering from high blood pressure and she is a big fan of salt

So at night I threw all the salt away and replaced it with LO-SALT, a healthy lo sodium alternative

She still hasnt realised

 

[jack of all]

I'm just saying that the supps I outlined work great if your diet and cardio are good.
If you have a genetic issue and need BP drugs, then fine.

Your original post was condescending.
Have you ever tried the supplements I listed to lower your BP?

It was condescending. I have tried most of those and I finally gave up and let the DR prescribe lisinopril. My blood pressure was not terrible but the DR wanted it lower and honestly it does allow me to be a bit sloppy with cardio and diet and not worry too much about it.

I notice i flush really easy and sometimes get a tickle in my throat which I think are from the drug.