In my early 30's and as far as I can remember I've always been a very lazy person... I mean, I could, and did, literally spend hours just laying down doing nothing and I never got bored.
I don't know if it was nature or nurture, probably both. Not to blame genetics but most of the people in my family are underachievers, not motivated, alcoholics etc. plus I also was never pushed to do much through my youth, I basically just watched tv all day.
What I find now is that I just can't adapt to the typical fast-paced lifestyle most people live..... I remember my dad would leave for work 1 1/2 hours early so he could sit in the car for about 30 minutes relaxing before work, my mom would sleep 10 hours per night then nap 2 hours every afternoon....and I literally see those same actions in myself.
Wake up, straight to gym, shower, straight to work, spend time with the girl, straight to sleep, repeat..... I've been forcing myself to do it for years but it's just so overwhelming and I feel really exhausted from it......here's the sad part, I only work about 30-35 hours a week, and even that is overwhelming to me.
I've been trying to fake it for years, thinking I would just adapt but I haven't. I find myself needing a LOT of rest and down time to myself, at least far more than my peers.... I don't know if something like an adaptogen would help any.
I don't know if it was nature or nurture, probably both. Not to blame genetics but most of the people in my family are underachievers, not motivated, alcoholics etc. plus I also was never pushed to do much through my youth, I basically just watched tv all day.
What I find now is that I just can't adapt to the typical fast-paced lifestyle most people live..... I remember my dad would leave for work 1 1/2 hours early so he could sit in the car for about 30 minutes relaxing before work, my mom would sleep 10 hours per night then nap 2 hours every afternoon....and I literally see those same actions in myself.
Wake up, straight to gym, shower, straight to work, spend time with the girl, straight to sleep, repeat..... I've been forcing myself to do it for years but it's just so overwhelming and I feel really exhausted from it......here's the sad part, I only work about 30-35 hours a week, and even that is overwhelming to me.
I've been trying to fake it for years, thinking I would just adapt but I haven't. I find myself needing a LOT of rest and down time to myself, at least far more than my peers.... I don't know if something like an adaptogen would help any.