So I get up every morning at around 3:45am to get in my workout before work. Can't workout after work. I'm in bed by 9pm. By mid-morning my ass is dragging. Sleepy and feel like a zombie. I could literally fall asleep at my desk. Is there anything out there to help with sleepiness and wakefulness other than pounding the coffee or taking something that will make my heart explode? I'll try anything at this point (gear or supplement).