6:45 on Monday, Tuesday, Thursday, Friday. Wednesday around 8:00. Weekends around 7:15-30. I get a late in day on Wednesday but most of my workdays start at 7:45am which I hate. It's not bad at all during the summer because it lines up with circadian rythm perfectly. But during winter its absolutely brutal getting up when it stays dark for another 2 hours or so, I just walk around feeling wrecked all day long.