718si
Banned
- Joined
- Mar 3, 2011
- Messages
- 1,146
I now try to avoid fast food like the plague. As many others have mentioned, I just don't feel right if I eat crappy. Used to eat my fair share of McDonalds & whatnot, but since eating cleaner, I would end up feeling sick afterward.
That said, if there are no other options readily available, Wendy's seems to be the safest bet - their grilled chicken sandwich, wrap, & chilli each have ballpark 30g proteins and 10g fats. I'm sure the fats aren't the "healthy" kind, and sodium is most likely higher than ideal, but at least I'm not left asking myself "why the fuck did I just do that" for the rest of the day...
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That said, if there are no other options readily available, Wendy's seems to be the safest bet - their grilled chicken sandwich, wrap, & chilli each have ballpark 30g proteins and 10g fats. I'm sure the fats aren't the "healthy" kind, and sodium is most likely higher than ideal, but at least I'm not left asking myself "why the fuck did I just do that" for the rest of the day...
Sent from my HTC Thunderbolt using Tapatalk