- Joined
- May 20, 2008
- Messages
- 865
I told him this was a great move. Every ten pounds lighter will save him literally years in the long run. He is a smart guy and clearly knows you can only throw the dice so long without crapping out.
I think it could be a very good thing that a high profile bodybuilder is doing this. Maybe some others will follow in his footsteps?Does anyone notice that everyone talks about the same thing over and over again.
I’m not saying this in a mean way. I was at work and pulled up YouTube and the home page was like rx, Fuad, more plates, Greg d. It’s the same discussions all the time I feel like a real meathead I’m listening to everyone talk about the same thing. It’s my fault I listen to it. It just seems like no one thinks outside the box.
I went back and watch an old rich piana video and I was cringing listening to him but I mean he did his own thing and had his own personality. The whole bodybuilding community today was talking about this dude dropping his dosages. I was like man he just doesn’t want to die good for him in a good positive way and that was it.
So this is exactly my point, TRT doses AREN'T really individual, people often say they are, but there are usually other mitigating factors that cause it to be so. No one metabolizes testosterone that much faster than anyone else, there aren't major outliers in TRT dose studies, they all fall within a couple hundred points on the same dosage, not huge ranges.
Organ androgen receptors become saturated and relatively low doses and even 200mg/week is enough to keep your body somewhat stressed all the time. When you have been on for years or even decades, this starts to have an effect.
Does anyone notice that everyone talks about the same thing over and over again.
I’m not saying this in a mean way. I was at work and pulled up YouTube and the home page was like rx, Fuad, more plates, Greg d. It’s the same discussions all the time I feel like a real meathead I’m listening to everyone talk about the same thing. It’s my fault I listen to it. It just seems like no one thinks outside the box.
I went back and watch an old rich piana video and I was cringing listening to him but I mean he did his own thing and had his own personality. The whole bodybuilding community today was talking about this dude dropping his dosages. I was like man he just doesn’t want to die good for him in a good positive way and that was it.
One thing I’ve always remember about him was years and years ago when he really started to pack on the size he would talk about puking up multiple meals per day from all the force feeding he was putting himself through. I specifically remember thinking god that sounds fucking miserable.
good for him but something i will dearly miss.... no one has trained like him since Dorian. and now that he stops there really is no one worth watching that fits that bill of intensity. yes there are other guy doing low volume, dc, whatever but he and dorian were next level. before anyone says Dusty or any of those guys no disrespect to any of them but no comparison. none
He should be able to keep a lot of that intensity, just not move as much weight. Maybe decrease workout frequency some.good for him but something i will dearly miss.... no one has trained like him since Dorian. and now that he stops there really is no one worth watching that fits that bill of intensity. yes there are other guy doing low volume, dc, whatever but he and dorian were next level. before anyone says Dusty or any of those guys no disrespect to any of them but no comparison. none
Dusty said something similar on his podcast so I think he’ll agree with you. Dusty trains harder than 99% of people but JP is in that rare 1%good for him but something i will dearly miss.... no one has trained like him since Dorian. and now that he stops there really is no one worth watching that fits that bill of intensity. yes there are other guy doing low volume, dc, whatever but he and dorian were next level. before anyone says Dusty or any of those guys no disrespect to any of them but no comparison. none
Something in the water over there lol.Dorian and Jordan are just cut from a different piece of cloth that is all.
yes absolutely agree. i should have been more clear though with what i was referring to. its all out intensity which is pushing to the absolute max/pushing the envelope and then some in food, drugs, recuperation, sleep, lifestyle. not just the gym. the absolute threshold of human potential red lined. nothing flashing, nothing fancy. silent rage. living like a monk. no one else is doing this. everyone is podcasting, growing trendy beards, getting tatoo's, trying to get followers, etc. go watch blood and guts. that. that is what is all about. no one is cut from that cloth anymore. that is true bodybuilding. well to me anyways.He should be able to keep a lot of that intensity, just not move as much weight. Maybe decrease workout frequency some.
good for him but something i will dearly miss.... no one has trained like him since Dorian. and now that he stops there really is no one worth watching that fits that bill of intensity. yes there are other guy doing low volume, dc, whatever but he and dorian were next level. before anyone says Dusty or any of those guys no disrespect to any of them but no comparison. none
So this is exactly my point, TRT doses AREN'T really individual, people often say they are, but there are usually other mitigating factors that cause it to be so. No one metabolizes testosterone that much faster than anyone else, there aren't major outliers in TRT dose studies, they all fall within a couple hundred points on the same dosage, not huge ranges.
Organ androgen receptors become saturated and relatively low doses and even 200mg/week is enough to keep your body somewhat stressed all the time. When you have been on for years or even decades, this starts to have an effect.
Prior to my heart attack I had a hemoglobin up around 20 or 21. I would get off the cycle and just cruise on 250 mg/wk. Even after 3 months of that my hemoglobin was still high, up around 19 or so. I tested it a month later and it was stuck at about 19. Even now on doc prescribed pharm test at 100 mg/wk it will slowly build up and I get a phlebotomy about 2x per year now.Good points. Some other thoughts I have (my opinion is that slightly above trt is not relatively harmful but I'm no expert and open to having my opinion changed)
1. If blood work is good, how can we measure the stress caused by using higher than trt dosages? Is it really any worse than say constantly using prescription medicine, carrying 40lbs of additional muscle? Obviously we stress our bodies by carting additional weight and then more stress is not good, just trying to quantify stress that say 300mg trt would be
2. What stresses the body more, extremely high blasts say 2g with 150mg trt in-between ..or
Smaller blasts say 800 mg, with 300 mg trt in-between
Always wondered this. Some guys may run higher trt but are more moderate at peak dosages. Then others may drop way down, then think it allows them to run higher dosages for blasts.
I don't know if there is a right answer there are so many factors and view points. But I think an argument could be made for each approach for both health and also body composition.